Archive | Self Help

Castor Oil Packs

Castor Oil Packs What is a Castor Oil Pack? A castor oil pack is an external application of castor oil. A piece of wool flannel is saturated in castor oil and applied to the abdomen with a hot water bottle or heat pack. The Edgar Cayce readings recommend castor oil packs to improve assimilations, eliminations, […]

Continue Reading

Yoni Steam

Yoni Steam Bath Yoni is Sanskrit for Vagina; to mean “Divine Passage” or “Sacred Temple” Purchase Yoni Steam Herbs Here Why do a Yoni Steam? From a physical perspective, Yoni steams are a great way to cleanse the Womb, helping to remove unwanted waste and old lining. It also helps to encourage the Womb into […]

Continue Reading

Guided Visualisations

Guided Visualisations “When the body is massaged, emotional stress can be released” Wilhelm Reich was a major contributor to the body-mind science in the early 20th century[1]. Quite simply explained as the body holding tension where emotional stress or trauma has occurred. He believed that by massaging the body to release the tension, the emotional […]

Continue Reading